Emily Malcolm,  —

Support Networks for Families Affected by XLH

Building and maintaining a good support network — of friends, family, peers, and co-workers — is important to physical and mental health, and a strong source of resilience in times of stress and anxiety, or feelings of depression. Studies are yet to specifically address how support networks help those…

How to Prepare for Physiotherapy When You Have XLH

Physiotherapy, or physical therapy, is among the treatment approaches that can help if you have X-linked hypophosphatemia (XLH), a rare genetic disease characterized by weak and fragile bones, among other symptoms. Here are some tips to help you get ready for a physiotherapy appointment and some information…

Exercise and Sports for Patients With XLH

X-linked hypophosphatemia (XLH) is a genetic disease characterized by weak bones and teeth that are fragile and easily broken. Some types of exercise can place too much stress on your bones and joints if you have XLH, so you should take extra care when exercising and engaging in sports.

XLH and Vitamin D

X-linked hypophosphatemia (XLH) is a genetic disease caused by mutations in a gene called PHEX. These mutations lead to excessive amounts of a protein called FGF23. High FGF23 levels cause the body to lose phosphate in urine, instead of retaining it. This drop in the amount of…